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Friday, November 12, 2010

Chicken-Egg-Veggie Sandwich for kids


Tiffin Time, Tea Time Snack or Breakfast - a great option to serve the kids is this sandwich full of protein made from chicken eggs and vegetables served with potato fries would give them enough energy to be on their heels. Packed with nutrients is this easy to assemble sandwich.

Ingredients -

Sandwich bread - 2 slices
Red ripe tomatoes - 1 large
Egg hard boiled - 1
Iceberg Lettuce - 8-10 leaves
Chicken Breast boneless - 1
Butter - as required
Salt and Pepper - to taste
Potato Fries - one portion

Method -

Pressure cook chicken breast with little salt and 1/2 cup water.
After one whistle lower the flame and let it cook for 5-8 minutes.
Wash lettuce well and dip it in ice-cold water.
Cut tomatoes into roundels
Cut egg into thin slice.
Cut chicken breast into thin slice.
Drain the lettuce leaves.
Butter all the bread slices from both sides.
Layer the first bread with lettuce
Top it with chicken slice.
Sprinkle little salt and pepper.
Top it with egg slice.
Sprinkle little salt and pepper.
Arrange a bread slice on it.
Again top it with lettuce.
Top it with tomato slice.
Sprinkle salt.
Finally top it with a bread slice.
Grill the sandwich till the grill mark appears on the bread.
Insert a toothpick to keep things into place.
Serve hot with potato fries.

7 comments:

  1. yeah specially for kids on Children's Day. Thanks Alpana. Manjusha

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  2. Hmm.....I will try this.
    Actually i dont know how to cook.....so I have to start cooking from these type of simple tricks.
    thanks for sharing.

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  3. Sandwich has always been one of my favorite snacks. Love to have it in the evenings with tomato sauce...!

    Delicious post Manjusha :)
    Thanks for sharing!

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  4. @Jidhu - This is a very simple recipe and easy steps so sure it's going to be a success, Enjoy Cooking! Manjusha

    @Romeo- Thanks for liking the recipe. Enjoy!! Manjusha

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  5. Hello Anil, Chicken and Egg is a good source of protein so for a vegetarian version u can substitute egg and chicken with Tofu or Paneer slices. You can slightly grill the tofu or paneer till u get the grill marks , sprinkle salt and pepper and the follow the given steps, enjoy cooking. Manjusha

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